Meet The Experts

  • Great restaurants. Hot chefs. Food revolutionaries. Our goal is to discover, meet and befriend not just coconut oil crusaders, but anybody who's making food healthier and more delicious. In this section, you'll find plenty of profiles on the people who inspire and support us and our coconut oil capers.

Workouts Ideas Before Spring Break

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We all know spring break is around the corner and personally, I am dreading putting on my swimsuit. I’ve decided to share some workout ideas to get that bikini ready body for spring break! Now, don’t get me wrong, if you love your body in a bikini already then, more power to you! But some of us, including myself, don’t always feel as confident. I’ve gained some weight over the holidays and I want to lose it before spring break and summer arrive! No shame working out if it’s what you wantHerCampus actually did a fitness article titled “How to […]

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Spring Cleaning (Marie Kondo Style)

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Spring has arrived, and it is time to get rid of all the clutter that you have been drowning in! Now, some people are more organized than others, so their spring cleaning might be that much easier, but it is still great to let go of the old and welcome in the new!We’re taking this Spring Cleaning Edition to a whole other level with the help of Marie Kondo. This new Netflix series is all the rage and has spiked the interest of many here in the US. Marie Kondo is a best-selling author and creator of the KonMari Method. The […]

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Thirsty Thursday (Mardi Gras Edition)

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On today’s episode of Thirsty Thursday we are preparing you for Mardi Gras (which is next week)! If you’re staying close to home or if you’re celebrating Mardi Gras in New Orleans, we have got your menu prepared with the best desserts and fun drinks! Be warned everything will be decked out in purple, green and gold (or yellow)!As always, drinks are at the top of the list!Mardi Gras Martini RecipeThese come out looking really festive so definitely a must!Ingredients needed:¾ oz of grape vodka¾ oz Peach Snapps2 oz of grape juiceColor sugar sprinkles (purple, green and gold)1 tablespoon of […]

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