Meet The Experts

  • Great restaurants. Hot chefs. Food revolutionaries. Our goal is to discover, meet and befriend not just coconut oil crusaders, but anybody who's making food healthier and more delicious. In this section, you'll find plenty of profiles on the people who inspire and support us and our coconut oil capers.

#NoDietDay

June Post FlourlessChocCake2 300x300  #NoDietDay

No Diet Day is not about eating all the junk food in the world, of course, if that’s what you want to do then be my guest. No Diet Day is about breaking those restrictions we set on ourselves and being at peace with our bodies. The idea is to accept yourself, flaws and all, and be happy with it. So instead of eating a salad, go grab your favorite food and enjoy it! Let go of what society says is healthy and be content with what this life has given you. If you’re not satisfied, then consider this your […]

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Sweet Sunday Treats

19176 Coconut Oil2 300x300  Sweet Sunday Treats

Sunday’s, for me, are great for baking! I like to keep it simple so donuts, cookies and rice treats are my usual go-to treats. But sometimes the weekdays can be rough, and baking is always my solution! So if you’re having a difficult or even an amazing week, here are my simple baking recipes to help you through.Maple Glazed Donuts I love this recipe because it’s both paleo and gluten-free!Ingredients needed:Kelapo Coconut Oil Non-Stick Cooking Spray1 ¼ cups of blanched almond flour2 tablespoons of coconut flour½ teaspoon unrefined sea salt½ teaspoon of baking soda2 eggs4 tablespoons of coconut milk4 tablespoons […]

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Delicious Garlic-Inspired Recipes

19092 Ghee 6 300x300  Delicious Garlic-Inspired Recipes

Garlic isn’t just used to ward off vampires and other creatures, it’s also a delicious ingredient for any dish! National Garlic Day was last week but who are we kidding? We already add garlic to everything so why not celebrate it today! I found so many garlic-inspired recipes on Tasty that I’ve been dying to try, and hopefully you will too.Tomato Mozzarella Garlic Bread DippersNow, I’ve changed this recipe a bit from the original. I used two different kinds of cheese, substituted butter for ghee and added more garlic for taste.Ingredients needed:1 loaf of bread4 cloves of garlic (minced)4 tablespoons […]

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