Meet The Experts

  • Great restaurants. Hot chefs. Food revolutionaries. Our goal is to discover, meet and befriend not just coconut oil crusaders, but anybody who's making food healthier and more delicious. In this section, you'll find plenty of profiles on the people who inspire and support us and our coconut oil capers.

Chocolate Chip Banana Bread

Chocolate 300x297  Chocolate Chip Banana Bread

When I planned the blog content for the month of May this day was at the top of my list! You have no idea how long I’ve been looking forward to it! National Chocolate Chip Day is here and that means I get to make Chocolate Chip Banana Bread! I tried this banana bread for the first time in college when my roommate’s mom made some for us, and it was out of this world! Since then I’ve always wanted to try my hand at making this dish and what better day than National Chocolate Chip Day! Now, there are […]

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Celiac Awareness Month

19108 Ghee8 300x300  Celiac Awareness Month

While May is where we sense the beginning of summer it is also Celiac Awareness Month. Celiac disease is a genetic autoimmune disorder that is activated by eating gluten. Gluten is a protein which can mainly be found in wheat, barley, and rye. Once consumed, your immune system attacks the allergen which can lead to a widespread of damages to the body. 3 million Americans currently suffer from this disease and since it’s hereditary it will continue to spread. As of now the only way to control the celiac disease is through a controlled strict gluten-free diet which is why […]

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Quick Go-To Meals When You’re Feeling Lazy

19176 Ghee 3 300x300  Quick Go-To Meals When You’re Feeling Lazy

We’ve all been there! Feeling lazy after coming back from a long day at work, a training session or taking care of the kids takes a toll. It’s never a good idea to eat fast food so sit back and relax because we’ve got the perfect alternative for you! I’m going to share my top 3 under 30-minute dinner recipes. It’s the perfect way to eat something homemade while not spending too much time in the kitchen. Did I also mention they’re delicious?Chicken PiccataThis recipe is the simplified and quick version of the original Chicken Piccata dish. Be aware it […]

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