Meet The Experts

  • Great restaurants. Hot chefs. Food revolutionaries. Our goal is to discover, meet and befriend not just coconut oil crusaders, but anybody who's making food healthier and more delicious. In this section, you'll find plenty of profiles on the people who inspire and support us and our coconut oil capers.

Popcorn Lovers

Caramel Popcorn 300x300  Popcorn Lovers

Who isn’t a fan of popcorn? There are so many recipes you can make! From sweet to savory, the choices are endless! To celebrate Popcorn Lover’s Day, we’re making a savory recipe, Rosemary Parmesan Ghee Popcorn, and a delicious sweet recipe, Soft Caramel Popcorn. Each recipe is perfect to make for the family on a movie night or even as an afternoon snack!Rosemary Parmesan Ghee PopcornFor this recipe, I substituted olive oil for Kelapo Ghee because I wanted more of a buttery taste with my popcorn.Ingredients needed:1 large spring rosemary½ teaspoon of garlic salt2 tablespoons of Kelapo Ghee (melted)¼ cup […]

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Easy Nutritional Recipes

Crustless Quiche 300x300  Easy Nutritional Recipes

March is National Nutrition Month which means the perfect excuse to try new recipes! Quiche is my go-to for an easy and nutritional breakfast so we’re whipping up a Crustless Quiche. I also love playing around with zucchini so I’m trying my hand at Zucchini Bread Breakfast Cookies. To top it all off, I’m sharing our bulletproof coffee recipe to increase brain function and metabolism.Zucchini Bread Breakfast CookiesIngredients needed:1 ½ cups of quick oats¾ cup of old-fashioned oats1 cup of oat flour¼ cup of chia seeds2 teaspoons of cinnamon1 teaspoon of baking powder¼ teaspoon of sea salt½ cup of unsweetened […]

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Galentine’s Day Savory Snacks

Galenines Day MagicDay 300x300  Galentine’s Day Savory Snacks

As Leslie Knope would say, Galentine’s Day is the best day of the year! Today we celebrate our gals in a fun and colorful way. So whether you’re hosting dinner for all your girlfriends or decide to kick it back and order a heart-shaped pizza, I wish you a fun-tastic Galentine’s Day!This year, my friend is hosting a Galentine’s Day brunch and we’re all bringing snacks! I decided to make a simple and savory Valentine’s Day Snack Mix, as well as Red Velvet Brownies to satisfy my sweet tooth. If you’re throwing a Galentine’s Day party then you’ll want to make […]

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