Meet The Experts

  • Great restaurants. Hot chefs. Food revolutionaries. Our goal is to discover, meet and befriend not just coconut oil crusaders, but anybody who's making food healthier and more delicious. In this section, you'll find plenty of profiles on the people who inspire and support us and our coconut oil capers.

Galentine’s Day Savory Snacks

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As Leslie Knope would say, Galentine’s Day is the best day of the year! Today we celebrate our gals in a fun and colorful way. So whether you’re hosting dinner for all your girlfriends or decide to kick it back and order a heart-shaped pizza, I wish you a fun-tastic Galentine’s Day!This year, my friend is hosting a Galentine’s Day brunch and we’re all bringing snacks! I decided to make a simple and savory Valentine’s Day Snack Mix, as well as Red Velvet Brownies to satisfy my sweet tooth. If you’re throwing a Galentine’s Day party then you’ll want to make […]

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Baking With Love

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There is nothing better than making freshly baked treats for your Valentine! I think we can all agree that fresh cookies or treats beat store-bought candy any day. Now for the tough part, how to narrow down recipes? I found hundreds of Valentine’s Day recipes online, but too complicated or required too many ingredients. So I sought advice from my favorite little helpers and narrowed it down to Heart-Shaped Cinnamon Buns and Heart-Shaped Cookie Pie and (Do you see a pattern here? Because I certainly did). I found some fun recipes and switched them up a bit so feel free […]

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Easy Innovative Pizza Pies

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We know it’s National Pie Month, but it doesn’t stop at just dessert pies! I’m bringing you these innovative pizza pie recipes that’ll have your family wanting more. As everyone knows cauliflower crust pizzas have been all the rage. When I found out they were Paleo and Keto friendly I had to try them too!Cauliflower Crust Pizza2 ½ cups of shredded cauliflower1 egg2 tablespoons of coconut flour1 teaspoon of dried oregano½ teaspoon of kosher salt1 teaspoon of garlic powder½ cup of Kelapo Ghee (melted)Kelapo Ghee Non-Stick Cooking SprayBegin by preheating the oven to 425 degrees. Once you’ve finished shredding the […]

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