Gourmet Recipes

  • We're always experimenting with new techniques, new ingredients, and new ways of making every recipe a coconut oil recipe. We believe that with the right foods, a healthy recipe can be a delicious recipe too. Got a favorite ingredient of your own? Be sure to share it with us — we're constantly on the lookout for products like edible coconut oil that can bridge the gap between great food and great health.

Oreo Protein Pancakes

Oreo Pancakes 225x225  Oreo Protein Pancakes

School and college classes will be back in session within the next few weeks, so I’m already starting to plan quick and easy breakfast ideas. Breakfast is one of the most important meals of the day, which is why I try to get a balance of protein, carbohydrates, and healthy fats, such as coconut oil. Pancakes are always a quick and hearty meal, so I decided to get all my essential nutrients in them by adding in protein powder and coconut oil, which will give you an added energy boost in the morning. To make these protein pancakes appealing for [...]

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Coconut Oil Chocolate Chip Cookies

Chocolate Chip Cookies1 225x300  Coconut Oil Chocolate Chip Cookies

The 4th of July is around the corner. It’s a summertime celebration of the 3 F’s—family, fireworks, and food! And, I might add, it’s a time for a bit of indulgence. We can’t be good all year long. When it comes to 4th of July indulgences what could be more American than good old-fashioned chocolate chip cookies (with a coconut oil twist, of course). These indulgences are free of trans fats and low in sodium, so bake a batch and pack them for the picnic, barbecue or parade. The aroma alone will make you an instant hit!   Coconut Oil [...]

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Reduced Calorie Lemon Blueberry Muffins

Lemon Blueberry Muffins 225x225  Reduced Calorie Lemon Blueberry Muffins

Once Summer is approaching, my cravings for chocolate tend to go away and thoughts of light flavors always come to mind. I go crazy for anything lemon, which is perfect for these hot Florida days. I’m always searching for new breakfast or snack items, so I decided to take my lemon cravings and kick it up a little by making lemon blueberry muffins. I know that muffins aren’t the healthiest for you, so I tweaked this recipe to cut down on the sugar and calorie content. My main swap is using coconut oil instead of butter – amazing! I’m now [...]

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