Welcome to Coconut Oil Cooking

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We're coconuts and proud of it — crazy about food, cooking, and healthy living. Coconut Oil Cooking is a place we created to share our ideas, our adventures and our love for coconut oil (quite possibly the cooking world's best-kept secret). So whether you're looking for a gourmet recipe, a hot new restaurant or just a few tips on how to eat a little healthier, you're sure to find it here, and you can bet coconut oil will be a part of it!

What is Celiac Disease and How Do I Treat It?

Coconut Layer Cake 4 225x225  What is Celiac Disease and How Do I Treat It?

Today marks National Celiac Disease Awareness Day. If you are unfamiliar with this disease, it is a disease where your small intestine is hypersensitive to gluten, leading to difficulty in digesting certain foods. A way to help with celaic disease is to adapt a gluten-free diet into your lifestyle. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications. Gluten can be found in grains such as wheat, barley and rye. In doing some reasearch, I’ve found that following a gluten-free diet may be very difficult. However, there are many foods, including coconut [...]

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