Welcome to Coconut Oil Cooking

Coconut Oil Cooking team image
We’re coconuts and proud of it — crazy about food, cooking, and healthy living. Coconut Oil Cooking is a place we created to share our ideas, our adventures and our love for coconut oil (quite possibly the cooking world’s best-kept secret). So whether you’re looking for a gourmet recipe, a hot new restaurant or just a few tips on how to eat a little healthier, you’re sure to find it here, and you can bet coconut oil will be a part of it!

Common Fitness Mistakes We All Make

Homeworkout 300x300  Common Fitness Mistakes We All Make

Happy National Fitness Day!When I first started getting into fitness, I really had no clue what I was doing. From the dieting to workouts, I gained a lot of my knowledge that I have today from constantly reading fitness magazines and doing my research. There are so many diets out there and styles of training that sometimes it gets completely overwhelming. It took me a while, but going through trial and error, I’ve found a training style and diet regimen that I’m happy with.Going through the motions, I can’t express how many mistakes I’ve made thinking I was being healthy, […]

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