Welcome to Coconut Oil Cooking

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We're coconuts and proud of it — crazy about food, cooking, and healthy living. Coconut Oil Cooking is a place we created to share our ideas, our adventures and our love for coconut oil (quite possibly the cooking world's best-kept secret). So whether you're looking for a gourmet recipe, a hot new restaurant or just a few tips on how to eat a little healthier, you're sure to find it here, and you can bet coconut oil will be a part of it!

The Difference Between Healthy Fats

img009 225x225  The Difference Between Healthy Fats

When you walk through the grocery store isles, shelves are now stocked with more than just olive oil. Women’s Health Magazine put out a great article in their October issue which explains the differences between coconut oil, walnut oil, sesame oil, and avocado oil. We may find ourselves wondering which oil to use and why, but never be afraid to incorporate all of these into your daily routine. All four oils are hot on the market right now and each have their own unique benefits. Here’s what Women’s Health has to say about these healthy fats: Coconut Oil – Coconut [...]

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